In a 2 cup (500 mL) mason jar, first pour in the green lentils. Soup in a Jar Cooking Instructions (include these with your soup, either as a sticker or a nice gift tag). Please Log in to save it permanently. view details, *visit us at amys.com, chili is fun food...hearty, substantial and just plain good eating. Add 3 jars (6 cups) of water. Head to your local bulk store for the ingredients and you can make as many as you like! 258 Calories 46 g Carbohydrates 17 g Protein 1.5 g Fat 8.7 g Fibre . Our nutrition newsletter is written by the Calgary Nutritionists on our team who each hold a professional Registered Dietitian license to ensure you are getting credible advice. amy's kitchen was started when our daughter amy was born in 1987. we are a family business deeply committed to producing delicious foods made with the highest quality ingredients., see nutrition information for sodium content,... from its modest beginnings in san antonio, texas (before texas was a state) chili has spread far and wide.... these salsas will enliven other food as well (amy's grandma adds amy's salsa to her scrambled tofu)., made with organic tomatoes, mild medium black bean and corn, visit us at amys.comIngredientsfiltered water, jalapeo peppers, organic bell peppers, organic black beans,... Country of origin : USA, ILLINOISGluten FreeSize : 13.9 OZPack of 8Product Selling Unit : Case view details, *visit us at amys.com, 50% less sodium than our regular soup, light in sodium 50% less sodium than our regular soup responding to customer requests, our chefs have created a line of 'light in sodium' soups with all the flavor and goodness of our regular soups, but containing 50% less sodium., ready to serve, this delicious soup is full of... This curried lentil soup in a jar is a real crowd pleaser. view details, Incredibly fresh-tasting salsa made with sweet organic vine-ripened tomatoes... great for party dips or add to your favorite mexican food. view details, Amy's hearty soups were created to provide our customers with satisfying, nourishing, easy-to-prepare meals all from one can. country of... view details, Amy's delicious mushroom soup is made with organic cream, leeks and arborio rice. from its modest beginnings in san antonio, texas (before texas was a state) chili has spread far and wide. I booked with your business very reluctantly, on the repeated advice of my doctor, to get my slowly rising cholesterol levels in check. this soup is mildly seasoned with the green chiles and spices for which america's great southwest is known, giving it an especially delicious flavor. amy's dad says it's the best tomato soup he's ever eaten. Ingredients FILTERED WATER, ORGANIC ONIONS, ORGANIC BLACK URAD DAL*, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC MUNG DAL*, ORGANIC YELLOW SPLIT PEAS, ORGANIC GREEN LENTILS, ORGANIC GARLIC, ORGANIC GINGER PURÉE (FILTERED WATER, ORGANIC GINGER), SEA SALT, ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC JALAPEÑO PEPPERS, ORGANIC BLACK PEPPER. I’ve given this soup in a jar to family, friends and teachers and everyone loves it. we were... these salsas will enliven other food as well (amy's grandma adds amy's salsa to her scrambled tofu). amy's kitchen was started when our daughter amy was born in 1987. we are a... Active ingredient:  thymol (present as a component of essential oil): 0.05%. WATER, ONIONS* (19%), GREEN LENTILS* (8%), CARROTS* (8%), CELERY* (8%), POTATOES* (6%), SPINACH* (4%), DICED TOMATOES* (3%), GREEN BEANS* (3%), OLIVE OIL*, SEA SALT, GARLIC*, BALSAMIC VINEGAR* (WINE VINEGAR*, GRAPE MUST*), SPICES*, BLACK PEPPER*. these salsas will enliven other food as well (amy's grandma adds amy's salsa to her scrambled tofu)., made with organic tomatoes, mild medium black bean and corn, visit us at amys.comIngredientsfiltered water, jalapeo peppers, organic cilantro, organic garlic, organic lime... Need more product information? 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FILTERED WATER, ORGANIC LEEKS, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC FIRE ROASTED SWEET POTATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN LENTILS, SEA SALT, SPICES, ORGANIC RED ONIONS, ORGANIC JALAPEÑO PEPPERS, ORGANIC GARLIC, BLACK PEPPER.