There are 140 calories in 100 grams of Herring Roe. Herring is protein-rich, and a regular 184-gram fillet offers 33 grams of high-quality protein (9). There are 20 calories in 1 tablespoon of Herring Roe. About us. 36 % 12g Fat. To see the nutrition information personalised to you we need to take a few details. Fish roe also has a lot of important and useful nutrients content that is good for overcoming lot of types of diseases, even the dangerous one Terms and conditions. There are 140 calories in 100 grams of Herring Roe. We have individual and family accounts. Adding to a previous day is one of the many great premium features. Get full nutrition facts and other common serving sizes of Herring Roe including 100 g and 1 can. Hey there! Add a recipe - My reports - Get full nutrition facts and other common serving sizes of Herring Roe including 1 tbsp and 1 can. Serving Size : 200 gm. Home Nutrition calculator Compare foods BMI calculator Your recipes Contribute Contact us Find Nutritional Value of a Product SUSTAINABLE FISH OIL: Formulated to promote brain function, cardiovascular and cognitive health; An excellent source of choline and astaxanthin WHOLE FOOD NUTRIENTS: Includes ROMEGA 30 herring roe extract for a rich source of highly absorbable phospholipid-bound omega-3 fatty acids EPA and DHA FRESH FROM THE SEA INGREDIENTS: Sustainably sourced from the roe of Norwegian spring-spawning herring … CheckYourFood is a personalised nutrition site. 60 Our privacy policy explains how we use your data and cookies. 10 Incredible Health Benefits of Fish Roe - Nutritional Contents Fish eggs or fish roe is a very popular, because of its ability to improve and overcome diseases, which is good for our health. These substances have been shown to be readily bioavailable. Add to food diary. About Food Exercise Apps Community Blog Shop Premium. Sign Up. My profile, Copyright 2019 - My recipes - Fish Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Check Your Food Ltd. Hi! Calorie Breakdown: 38% fat, 4% carbs, 58% prot. Fish roe, A great ingredient for your heart, blood vessels,nervous system, mood, energy creation and cleansing activity, Portion size set to: Herring roe. By continuing to browse the site, you're agreeing to our use of cookies. Log Food. Log In. | Aldi Cod Fillets with A Creamy Parsley Sauce. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Additionally, since herring only contains around 291 calories per fillet, it is a relatively low-calorie and thereby protein-dense food. Terms and conditions - Privacy Policy - Fish roe is optimized to create fully-functional larvae without additional nutritional sources. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition facts for Roe, herring, recommended daily values and analysis. Daily Goals. As a complete source of protein, herring provides all the essential amino acids in sufficient amounts. Nutrition facts for Roe, herring, recommended daily values and analysis. It only takes 30 seconds :), Enter your email address for FREE access to the worlds most accurate personalised nutritional platform, Check Your Food Ltd. Add a menu plan - Herring roe is a naturally occurring and edible marine source of a number of bioactive substances including EPA, DHA, phosphatidylcholine (PC), phospholipids (PL), neutral lipids and choline. A great ingredient for your heart, blood vessels,nervous system, mood, energy creation and cleansing activity. 59 % 44g Protein. Tesco Tesco - Herring Roe. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. g, The personalised nutrition platform for health hungry people, Add to food diary - Contact us - Herring eggs Fish, pacific, plain (alaska native) 100 grams 74 calories 4.5 grams carbs 1.9 grams fat 9.6 grams protein 0 grams fiber 40 mg cholesterol 0.4 grams saturated fat … 4 % 3g Carbs. 280 Cal. * Reference intake of an average adult (8400 kJ / 2000 kcal).